Today's exercise was fairly simple. I had to find my "power place" through guided imagery meditation. I had a little bit of trouble with it and I'm not sure if I really found it, but I picture my place of power kind of like that big cliff in Up with a little of pride rock thrown in. The image came to me so quickly though. Does that mean I found it? Or does that mean I just did it wrong? I also had a hard time keeping my perspective straight. In my head I kept switching from third to first person and back again depending on what I was supposed to imagine. That made it harder to focus. Maybe I'll have to practice being in my power place more often.
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